These bad habits, which you do every day, make the brain very weak
Three bad habits make the brain very weak
The strong mind is desire of every person and what they do not for it. Some work is pounding your mind to what the other side is also some things that are made fragile by the day your mind.
If you want fast mind you can work to avoid one should. Today's post we're going to tell you about some of the reasons, which
weaken the mind.
Sleep less
Sleep less is very common and very serious problem today. Everybody should pay attention on their sleep.
No one can find much time for sleeping in this part-filled race today, but this habit is weakening your mind day by day. You should definitely take at least 6 hours of sleep daily for a healthy brains.
More use of smartphones
In today's era, most of the people use mobile phones, but using mobile phone is big loss to your brain.
Because harmful radiation emanating from the mobile affects your ability to think and understand. Therefore, you should use at least mobile on a daily basis.
Eat Junk food
Today peoples are crazy for Junk food, they know about the loss but they have. We should do care of our body.
If you too are in the habit of eating fast food like Pizza, Burger, then you should change your habit immediately.
By eating Junk food, your brain is weak. Also the intake level of the people is becoming very weak with the IQ level.
By eating Junk food, your brain is weak. Also the intake level of the people is becoming very weak with the IQ level.
Keep support & share with your family and friends to aware this.
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This site is awsm
ReplyDeleteHe give awsm details for health so thankxu so much
hey buddy, thanx for appriciating and support, check out more posts like this on the website and for more update keep in touch. thanx again :)
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